Sara Ivanhoe - Basic Yoga Workout for Dummies x264 aac [MP4]
Author: Cherry.Baby on 30-09-2017, 23:51, Views: 1244
Sara Ivanhoe - Basic Yoga Workout for Dummies x264 aac [MP4] | 687 MBGenre: E-Learning
Sara Ivanhoe offers step-by-step instruction for 12 essential yoga postures and makes it easy for viewers to practice at their own level. She suggests standing, sitting, and laying down poses to increase muscle tone, improve flexibility, and reduce stress.
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